Summer Confidence Course 2025 Karate
Boost Your Child’s Confidence This Summer!

Get started with our kick start membership: $19.95 for 2 Karate Classes + a FREE Uniform!
Help your child build confidence, focus, and discipline through the power of karate.

Douvris Ottawa Karate Program Benefits:

  • Improved fitness and coordination

  • Leadership and teamwork

  • Self-confidence

  • A mindfulness practice

  • Courtesy and respect

  • Personal focus and concentration

  • Self-defense skills

  • Improved attention span

Best of all, our karate program is super fun!

Confident Kids Become Unstoppable Adults.

Get started with Building Your Child's Confidence:

Receive 2 Karate Classes + A New Uniform

for only $19.95!

Confidence. Focus. Self-esteem — karate builds it all, and it starts this summer.

Enroll your child in our Kick Start Membership today to get your child ready for the next school year!

Kick Start Membership Includes:

✅ Two Karate Classes! Get hands-on experience and learn fundamental karate skills.

✅ A New Uniform! Your child will feel ready for success in their brand-new karate uniform.

✅ Digital Self-Confidence Workbook! Reinforce valuable life skills that foster a strong sense of self-worth. This exclusive workbook is action-focused to build resilience, inner strength, and confidence that lasts a lifetime.

Fill out our web form for pricing and additional details about our karate programs.

Why Choose Douvris Karate:

  • No Belt Testing Fees - All Inclusive Membership
  • Discounted Rates for Multiple Family Members
  • Full Access to Our Fitness Kickboxing Program
  • 40+ Years of Teaching Children Karate and Life Skills
  • Our Karate Kick Start Membership is Available for Ages 4+
- CHARACTER DEVELOPMENT PROGRAM -

Striving 4 Excellence

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DOUVRIS Karate strongly believes in developing the character of our students along with the karate skills we teach them. The Striving for Excellence character development program was developed with over 40 years of experience teaching children respect, confidence, and self-discipline. Striving for Excellence allows our members to discuss, practice, and apply character development traits in their lives. The program includes a Karate Kids Workbook and a Karate Tykes Colouring book, which children complete each month at home. The lessons outlined in the workbook are designed to accompany the "Word of the Month," which instructors discuss with students during each class.

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The Word of the Month for July is

Confidence

Confidence is believing in yourself. It is a crucial part of every person's character development, and a key building block for a happy, successful life. At Douvris Martial Arts we believe that with the right approach to teaching karate, everyone can increase their confidence.

As Sensei Cody Diesbourg explains, every new member that walks through our doors shows confidence. "Whether they're a little bit uncomfortable or nervous about starting, they're showing confidence just by coming into the dojo."

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- Mindfulness with Douvris-

How to Build Confidence For The Next School Year

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As summer unfolds, a new school year is quietly approaching. The mindset students carry into September can shape their confidence, focus, and ability to thrive all year long. One of the best ways to prepare your child for the year ahead is by helping them develop confidence, focus, and emotional resilience. Karate is a powerful tool that sets them up for success in and out of the classroom.

Strengthening Social Skills in a Positive Space

Over the summer, children can lose some of their social momentum and social confidence without the daily interactions school brings. Karate classes offer a supportive environment where kids meet new friends, build respectful relationships, and learn how to communicate and work as part of a team while having a great time. These experiences help keep their social skills sharp and their self-confidence strong.

Keep Goal-Setting Front and Center

School teaches kids how to work towards goals, and so does karate. Whether earning a new belt, learning a mindfulness technique, or mastering a new move, consistent progress in the dojo reminds kids of the power of setting goals and working towards them. When September comes, they’ll have this important mindset and be ready to give their best effort.

Support Emotional Well-Being and Reduce Stress

The beginning of a new school year can bring excitement but also some nerves around the uncertainty of a new class, teacher, and classmates. Karate is a natural way to reduce stress and boost mood. Training releases endorphins, natural chemicals that promote happiness and calm. With a clearer mind and a calm body, children are better prepared to handle whatever challenges the new school year brings.

Encouraging a Confident Inner Voice

Confidence isn’t about always getting things right. It’s about how kids handle themselves and situations when they don’t go as planned. Karate teaches the value of trying again, learning from mistakes, and speaking kindly to yourself. This mindset helps kids face challenges like studying for tests, trying out for a team, or speaking up in class with a sense of self-belief that sticks with them.

Character & Confidence Classes at Douvris Ottawa

Our classes are taught by certified black belt instructors who bring years of experience working with children ages 4 and up. Our programs focus on more than just karate; they help kids build confidence, learn mindfulness techniques, and develop essential life skills while mastering exciting and powerful karate moves!

Summer Confidence Kick Start Membership:

Get started with Building Your Child’s Confidence:
Receive 2 Karate Classes for $19.95 + A New Uniform

Your Kick Start Membership Includes:

✅Two Karate Classes! Get hands-on experience and learn fundamental karate skills.
A New Uniform! Your child will feel ready for success in their brand-new karate uniform.
✅ Digital Self-Confidence Workbook! Reinforce valuable life skills that foster a strong sense of self-worth. This exclusive workbook is action-focused to build resilience, inner strength, and confidence that lasts a lifetime.

Sign up this month and give your child the mindset to thrive because confident kids become unstoppable adults.

See How Our Karate Kids Aim Higher

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About Douvris Karate in Ottawa

DOUVRIS Ottawa Karate is a karate family. We are devoted to cultivating the practice of karate, supporting the pursuit of fitness, fostering kinship, and developing leadership among people of all ages. We offer consistently high‐quality programs in Karate, Fitness Kickboxing, and Leadership throughout Ottawa.

Founded in 1984, the DOUVRIS name has been synonymous with excellence in karate for 40 years. Brothers Master Sensei John and Master Sensei Peter opened their first dojo so they could share their enthusiasm for karate with the Ottawa community. They wanted to create a karate school in Ottawa that would provide people of all ages a family-friendly place to gather and train at their own pace.

Douvris Karate, conveniently situated on Bank Street in Ottawa

Douvris Ottawa

1270 Bank Street
Ottawa, ON K1S 3Y4
ottawa-south@douvris.com

Our Karate Dojo is located near the following neighbourhoods:

  • Old Ottawa South
  • Alta Vista
  • South Keys
  • Greenboro
  • Hunt Club
  • Mooney's Bay
  • Elmvale Acres
  • Old Ottawa East
  • Riverview Park
  • Carleton University

Receive two beginner karate classes, plus a uniform for only $19.95!

Please fill out the form to get full pricing details in our karate intro package and take the first step toward confidence, discipline, and fun!